Online Fitness Coaching
Work With John Remotely
Not local to the Upstate? You can still train with John DeFendis. Whether you want to talk through the Ultra Fit program, get serious about bodybuilding, or build a plan around your own goals, John coaches clients remotely with the same knowledge and experience that’s changed thousands of lives. Distance is no excuse. Be relentless.
Phone Consult
Want to speak with John directly? Whether it’s about the Ultra Fit program, bodybuilding, or you just need some encouraging words, book a one-hour phone or FaceTime consultation and talk it through with the man himself.
Online Program
Interested in the Ultra Fit program but you’re not local to the Upstate of South Carolina? Connect with John about an online program designed specifically around your needs and your goals, wherever you live.
Advanced
Are you ready to compete? Already a competitor and want to take it to the next level? Work with John to get you stage-ready to WIN.
Be relentless!
Reach out to John today and tell him your goals. He’ll build the remote coaching that gets you there, whether that’s dropping weight, dialing in your training, or getting stage-ready to win. Be relentless. Fin up! Be the shark.